Peri Spray to Prevent Tearing During Labor

by Yesenia
(Lincoln, Nebraska)

Question:Could you please post the ingredients for your peri spray from your video and where can I find them?

Answer:Sure!

Here's the recipe I use:
2 tsp Fractionated Coconut Oil
4 drops Roman Chamomile essential oil
4 drops Frankincense essential oil
8 drops Geranium essential oil

Place in a glass misting spray bottle and shake well.

You can find out your options for purchasing these oils here .

Here's a link to the video referred to in this question.